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Take charge of winter immunity with these 4 top picks

Take charge of winter immunity with these 4 top picks

Winter health 

When the temperatures plummet and the skies are grey, it’s easy to feel that the colder winter months are going to put your immunity to the test.

But the good news is that there are herbs and nutrients that can support your body’s natural immune response. That means they can support your winter wellness, regardless of what the weather is doing outside.  

Here are four of our favourites…

Our top 4 natural winter wellness support picks

Four of the best-known immunity supporting ingredients have to be Garlic, Olive Leaf, Zinc and Vitamin C.  Here’s why each ingredient has made such a name for itself, and how it can help you to maintain your wellbeing this winter.

Garlic

Often the first herb people think of when it comes to immune support, Garlic has a winter wellness reputation for a good reason. It’s been around since at least the days of Ancient Egypt, and appears in ancient Chinese and Indian texts on herbal medicine as well.

Today, scientists have discovered that Garlic is a treasure trove of antioxidant nutrients, including Sulfur compounds and Selenium. And research into its immunity supporting properties is ongoing – studies are uncovering new information about this herb all the time.

Olive Leaf

Perhaps slightly less well known than Garlic, Olive Leaf has nevertheless developed a strong reputation for supporting winter wellbeing too. Its first recorded use was in Ancient Egyptian herbal medicine, where it was boiled to make a tea and seen as a symbol of heavenly power.

Modern studies have shown that a compound called Oleuropein is responsible for many of Olive Leaf’s beneficial properties. However, the herb also contains several antioxidant flavonoids as well, which may help to support immune function.

Zinc

Zinc is an essential trace mineral with powerful antioxidant properties that plays a role in more than just your immunity. It turns up in more than 200 separate enzymes in your body, and supports your skin and reproductive system health too.

When it comes to immunity, your white blood cells use Zinc to help them function normally. It also helps them to produce the antibodies that enable your immune system to respond to potential threats.

Vitamin C

Lastly, no discussion of winter wellness would be complete without talking about Vitamin C. Often known as “The Immunity Vitamin”, it plays an important role in several different immune mechanisms; and again, helps your white blood cells to do their job in maintaining your health and wellbeing.

The thing to be aware of with normal Vitamin C is that it can be very short-lived. Your body often breaks it down and eliminates it within a matter of hours. Additionally, it can be fairly acidic (its chemical name is Ascorbic acid), so high doses can also be harsh on sensitive stomachs.

The convenient way to get all four ingredients together

If you’re looking for a quick, easy way to get all four winter wellness ingredients in one handy formula, consider Nutra-Life’s new Ester-C® Advanced Immune formula. Each convenient capsule provides:

  • Ester-C® - the rapidly absorbed, non-acidic form of Vitamin C that keeps supporting your immunity for up to 24 hours 
  • High strength, Oleuropein-rich Olive Leaf
  • Plus Zinc and Garlic for extra immune support

So take charge of your winter wellness by asking your local pharmacist or health store professional for Nutra-Life Ester-C® Advanced Immune today.


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Take charge of winter immunity with these 4 top picks

Four of the best-known immunity supporting ingredients have to be Garlic, Olive Leaf, Zinc and Vitamin C. Here’s why each ingredient has made such a name for itself, and how it can help you to maintain your wellbeing this winter.

Winter health 

When the temperatures plummet and the skies are grey, it’s easy to feel that the colder winter months are going to put your immunity to the test.

But the good news is that there are herbs and nutrients that can support your body’s natural immune response. That means they can support your winter wellness, regardless of what the weather is doing outside.  

Here are four of our favourites…

Our top 4 natural winter wellness support picks

Four of the best-known immunity supporting ingredients have to be Garlic, Olive Leaf, Zinc and Vitamin C.  Here’s why each ingredient has made such a name for itself, and how it can help you to maintain your wellbeing this winter.

Garlic

Often the first herb people think of when it comes to immune support, Garlic has a winter wellness reputation for a good reason. It’s been around since at least the days of Ancient Egypt, and appears in ancient Chinese and Indian texts on herbal medicine as well.

Today, scientists have discovered that Garlic is a treasure trove of antioxidant nutrients, including Sulfur compounds and Selenium. And research into its immunity supporting properties is ongoing – studies are uncovering new information about this herb all the time.

Olive Leaf

Perhaps slightly less well known than Garlic, Olive Leaf has nevertheless developed a strong reputation for supporting winter wellbeing too. Its first recorded use was in Ancient Egyptian herbal medicine, where it was boiled to make a tea and seen as a symbol of heavenly power.

Modern studies have shown that a compound called Oleuropein is responsible for many of Olive Leaf’s beneficial properties. However, the herb also contains several antioxidant flavonoids as well, which may help to support immune function.

Zinc

Zinc is an essential trace mineral with powerful antioxidant properties that plays a role in more than just your immunity. It turns up in more than 200 separate enzymes in your body, and supports your skin and reproductive system health too.

When it comes to immunity, your white blood cells use Zinc to help them function normally. It also helps them to produce the antibodies that enable your immune system to respond to potential threats.

Vitamin C

Lastly, no discussion of winter wellness would be complete without talking about Vitamin C. Often known as “The Immunity Vitamin”, it plays an important role in several different immune mechanisms; and again, helps your white blood cells to do their job in maintaining your health and wellbeing.

The thing to be aware of with normal Vitamin C is that it can be very short-lived. Your body often breaks it down and eliminates it within a matter of hours. Additionally, it can be fairly acidic (its chemical name is Ascorbic acid), so high doses can also be harsh on sensitive stomachs.

The convenient way to get all four ingredients together

If you’re looking for a quick, easy way to get all four winter wellness ingredients in one handy formula, consider Nutra-Life’s new Ester-C® Advanced Immune formula. Each convenient capsule provides:

  • Ester-C® - the rapidly absorbed, non-acidic form of Vitamin C that keeps supporting your immunity for up to 24 hours 
  • High strength, Oleuropein-rich Olive Leaf
  • Plus Zinc and Garlic for extra immune support

So take charge of your winter wellness by asking your local pharmacist or health store professional for Nutra-Life Ester-C® Advanced Immune today.


Take charge of winter immunity with these 4 top picks